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Our flagship podcast, WellSeekers with Lucia is exploring how to find your own story of well from the mind down focusing on holistic mental and emotional health, changing the stories we tell ourselves as well as tying in prevention and cultural issues that keep us held back from being happy and well in simple and real ways. Get connected to yourself and other seekers doing the same.
We're on your favorite player: Apple, Spotify, Google Play, iHeartRadio, Stitcher, TuneIn, and SoundCloud.
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Work with us
Want to be a guest on our show? Are you a brand or company that wants to team up? Just send us a note.
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When the Holidays Hurt: How to Handle Stress, Anxiety & Give Yourself Permission to Enjoy the SeasonLucia is joined by Dr. Danica Harris to talk about ways to enjoy your holiday season and diminish stress and anxiety in real and practical ways. Join Lucia and Danica as they kick off our 6 part series to help guide you and stand by your side this holiday season!
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The Keys To Prevention of Eating Related IssuesOn today' show, Michelle Pierce MA, LMHC, RYT, Lead Clinician & Director of Clinical Programming for MEDA in Newton, MA joins us to talk about prevention of eating related issues and what we can all do to help reduce the prevalence of eating disorders.
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Help for Kids with Eating Related IssuesMichelle Felton, LMHC, CEDS, is back. Michelle is the Clinical Director of Laurel Hill in Medford, MA and has her own private practice as well. Join Lucia and Michelle as they talk about eating disorders, how they present in kids, and how today's current landscape contributes to the issue. They also will talk about signs, symptoms and hope for those struggling.
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Hope & Healing for Athletes with Eating DisordersOn today's show Lucia and guest Michelle Felton, LMHC, CEDS joins us to talk about athletes and other populations who may be struggling, how we can help and the hope that exists.
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Get Help for a Loved One with an Eating Related Issue: How to Help Take Care of Them & You!On today's show, Kelly McAdams, MSW, LICSW and New England Regional Outreach Manager at Monte Nido & Affiliates, joins us to talk about how we can talk to a loved one who we may think has some sort of eating related issues.
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Rise & Comeback to a Relationship w/Your Body & Food That You Love: One Woman's Journey of Hope You DO NOT Want to Miss!
On todays show we have a POWERFUL guest, former professional dancer and now professional makeup artist Campbell Ritchie joins Lucia to share how she had to rise and comeback from an eating disorder and how you can too. Find a better relationship w/ food this fall as we journey to find your story of well.
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Break Up With Dieting Culture FOR GOOD & Finally Eat Like You Love YourselfThis week's guest Rachel Molenda, Certified Holistic Nutritionist (CNP) and Disordered & Emotional Eating Coach based in Toronto, Canada joins us to talk about breaking up with diet culture and feeding yourself well to help you find your story of well. How? Click below and find out how and make sure to subscribe to our show to get the latest episode each week!
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