Lucia at Night is a retreat and a treat for your day. A place to laugh, connect, and learn to love yourself and others more well. Lucia at Night talks about relationships, health and wellness topics, with personal stories, expert advice, musical guests and so much more. Also go behind the scenes in Lucia’s personal life with her friends, family and of course her relationships.

​Close the door on your day, and light up your night
with Lucia at Night!
​​We're on your favorite player: Apple, Spotify, Google Podcasts, iHeartRadio, Stitcher, TuneIn, and SoundCloud
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Intro to Lucia at Night

Work with Us

​Want to be a guest on our show? Are you a brand or company that wants to team up? Just send us a note.

The Four Communication Styles and How to Change Yours! Part 2 of 2

And on today's show, we’re continuing with part 2 of communication styles with Dr. Anna Kress, licensed clinical psychologist, as we talk about some ideas and strategies that you can do to improve your communication and relationship with your partner or loved ones right now!

The Four Communication Styles! Which is Yours? Part 1 of 2

We’re back and just in time for Valentines Day, with a special focus on communication styles! On today's show, we welcome Dr. Anna Kress, licensed clinical psychologist, as we help demystify the four different styles of communication, why it’s important to understand their differences, and also to help you identify your communication style and your partner’s communication style.

Attachment Theory: How To Change Your Attachment Style! Part 3 of 3

We are back to wrap up this conversation on Attachment! On today's show Dr. Chelsea Page, DHS, LPC, MS joins Lucia as we conclude this three part series on Attachment: What it is, how to identify your style and your partners, and ways to change styles as well. This is a MUST for anyone struggling with relationships, their partner, or wanting to know more about how to find and feel better in love.

Attachment Theory: What’s Your Attachment Style and Your Partners? Part 2 of 3

We are back and cannot wait to continue this conversation on Attachment! How do you show up and relate to your partner? How does your partner relate to you? Do you ever experience a push/pull and cannot figure out why? On today's show Dr. Chelsea Page, DHS, LPC, MS, is back for part two of a three part series on Attachment: What it is, how to identify your style and your partners, and ways to change styles as well. This is a MUST for anyone struggling with relationships, their partner, or wanting to know more about how to find and feel better in love.

Attachment Theory: What Is It? And How Can It Help Your Relationship?

Attachment theory discusses the emotional bond between two people, and based primarily on early childhood experiences, discusses the way partners express their needs and show up in their relationships. So what are the attachment styles and what do they mean? On today's show Dr. Chelsea Page, DHS, LPC, MS, is back for a three part series on Attachment: what it is, how to identify your style and your partners, and ways to change styles as well. This is a MUST for anyone struggling with relationships, or wanting to know more about how to find and feel better in love.

Lucia at Night: Navigating Relationships, Closeness and Intimacy Through These Challenging Times

On this very special edition of Lucia at Night, Lucia welcomes back Dr. Chelsea Page, sex therapist, psychotherapist, and online coach as we help you through the reality and impact that the coronavirus has had on our relationships with ourselves, partners, and loved ones. Some of us might be sharing more space with our partners and loved ones, while some of us are feeling isolated more than ever. We also talk about real solutions of what you can do to help navigate these challenging times. Lucia is also joined (virtually) by her crew, where they get close and personal about how their interactions with loved ones has changed due to social distancing.

Lucia at Night: Wisdom on How to Live Stress Free from Special Guest Mary Joyner & What Her Mom THE FASTEST WOMAN ON EARTH Flo-Jo Shared with Her!

On today's show, we’re helping you close the door on your day and light up your night by helping you be less stressed out, anxious and depressed in spite of what is happening at home. We're excited to welcome back special guest and good friend, Mary Joyner! Mary is the Founder & CEO of Flo-Jo Forever and daughter of fastest woman on earth, Florence Griffith Joyner. Mary is also a mother, artist, designer, athlete, and professional recording artist and she is sharing with us how she handles stress and the amazing lessons her mom taught her on dealing with stress under tremendous pressure!!! Mary also shares with us about her brand new company Flo-Jo Forever that honers her mom.

Lucia at Night: Re-Ignite the Flame in Your Romance When You're Feeling Stuck

On today’s show, Lucia is joined by special guest Dr. Chelsea Page, a sex therapist, licensed professional counselor and registered psychotherapist, as we help you with relationship stagnation. We’ll talk about how to identify the signs of stagnation, creative and different ideas you can do, and why these ideas and being intentional in your mindset can work for you in re-igniting that flame in your romance!

Lucia at Night: How to Nourish Yourself Well After a Break-Up or Divorce

Divorce and break-ups have the power to challenge our foundations and can cause major stress and the feeling of loneliness and loss.  That transitional time is instrumental to incorporate positive coping skills, stress reduction, and ways to treat yourself well in order to heal get back on your feet. Lucia and her crew will share their own experiences with break-ups and loss, and welcome guest Dr. Anna Kress, clinical psychologist, to the show to help us navigate it all.

​Lucia at Night: Feel More Connected This Holiday Season!

On today’s show, Pete Perrotta, Licensed Professional Counselor, MS, LADC joins Lucia at Night to talk about ways to approach this Holiday season in a more connected and loving way, and the meaning of family. Also joining in studio are friends Sarah and Krista where we talk nicknames, favorite holiday music and movies, cookies, and so much more!

Lucia At Night: Talking Love, Life, Music and Blended Families

Launching today, we are talking about what LAN (Lucia At Night) is all about and what you can expect, as well as welcoming a special guest and good friend of mine, Naja Hall. Naja Hall is a Family Life Coach specializing in helping blend families, and is taking time out of her hectic schedule to spend her night with us. She'll offer professional and personal experience on transitioning into dating or committing to someone who has a family you are blending into, or possibly blending someone into your family. Lucia and Naja are talking love, life, music and so much more.

Lucia at Night Sneak Peak

Close the door on your day and light up your night with love, connection, laughter and hope on Lucia @night. While we prep for our show - we hope you'll join us for a sneak peak below with Lucia on what you can expect! We cant wait to spend our nights with you! xo Lucia

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