Keep Your Energy Merry & Bright This Holiday Season: Real Life Ways to Find & Feel Well

​The holidays can drain our energy (and life in general). So how can we keep our energy merry and bright this holiday season? On today's show we talk energy healing techniques like Reiki. The word Reiki come from the Japanese words “rei” which means universal life and “ki” which mean energy. So Reiki is a type of universal life energy healing technique. How does Reiki works and how it may help you too?

Join Lucia and Reiki Master Cathy Freschi as they talk about the benefits of Reiki, what you might experience in a Reiki session, how it works, and how it may be able to help you restore and balance your energy this holiday season.

For more on Cathy make sure to check out her websites:
http://www.soullightreiki.com/ 
http://www.naturopathicwellnessllc.com/cathy-freschi-reiki/

Related show on Lucia at Night: Feel More Connected This Holiday Season!​​
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