Our mind and body connection is undeniable. Sometimes what we feel actually shows up physically, known commonly as somatic symptoms. Yet, there is ONE body part, that tends to carry emotional pain more than others.
Q: Which one?
A: THE HIPS!
According to the site Healing Affirmations, research as shown the following emotional issues tends to show up in hip pain! Of course not stretching well can lead to pain too, but if you are stretching and still having issues, you may be facing one of the below. (Source)
Read the full article on Healing Affirmations. And be sure to subscribe to our podcast as we dive into this topic in Season 3 of WellSeekers with Lucia. We will help give you ways to take on your mental, emotional and whole life wellness in a holistic and compassionate way from REAL life experts for your REAL life with empowering and healing stories and solutions for your busy and rapidly changing world! The latest, greatest and most real ways to improve your life story, feel better and build a better relationship with yourself and the people, places and things you love!
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