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<channel><title><![CDATA[WellSeekers - Read]]></title><link><![CDATA[https://www.wellseekers.com/blog]]></link><description><![CDATA[Read]]></description><pubDate>Fri, 10 Jul 2026 18:57:48 -0700</pubDate><generator>Weebly</generator><item><title><![CDATA[Rebuilding Your Body: Rethinking Health, Performance, and What Actually Lasts]]></title><link><![CDATA[https://www.wellseekers.com/blog/rebuilding-your-body-rethinking-health-performance-and-what-actually-lasts]]></link><comments><![CDATA[https://www.wellseekers.com/blog/rebuilding-your-body-rethinking-health-performance-and-what-actually-lasts#comments]]></comments><pubDate>Sat, 14 Feb 2026 15:35:27 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.wellseekers.com/blog/rebuilding-your-body-rethinking-health-performance-and-what-actually-lasts</guid><description><![CDATA[In this episode of WellSeekers, host Lucia Nazzaro sits down with Dr. Jonathan Schoeff (Dr. Jon), a board-certified surgeon and longevity expert, to explore what it really means to rebuild a relationship with the body. Dr. Jon shares his journey from traditional surgery into precision longevity medicine, unpacking how health, performance, metabolism, and hormones show up in real life.​Rather than focusing on optimization or quick fixes, this conversation centers on sustainability, listening to [...] ]]></description><content:encoded><![CDATA[<div><div class="wsite-image wsite-image-border-none" style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"><a><img src="https://www.wellseekers.com/uploads/1/1/7/2/117254045/published/1.png?1771083351" alt="Picture" style="width:628;max-width:100%"></a><div style="display:block;font-size:90%"></div></div></div><div class="paragraph"><span><span style="color:rgb(34, 34, 34)">In this episode of WellSeekers, host Lucia Nazzaro sits down with Dr. Jonathan Schoeff (Dr. Jon), a board-certified surgeon and longevity expert, to explore what it really means to rebuild a relationship with the body. Dr. Jon shares his journey from traditional surgery into precision longevity medicine, unpacking how health, performance, metabolism, and hormones show up in real life.<br>&#8203;</span></span><br><span><span style="color:rgb(34, 34, 34)">Rather than focusing on optimization or quick fixes, this conversation centers on sustainability, listening to the body, and redefining what &ldquo;health&rdquo; actually looks like over time. Together, we discuss how science can support longevity without disconnecting us from lived experience, and why rebuilding the body starts with relationship, not control.</span></span><br><br>&#8203;</div><div><!--BLOG_SUMMARY_END--></div><div class="paragraph"><span style="color:rgb(63, 63, 63)">We can't wait for you to join us for this powerful conversation, filled with inspiration, hope, and a pathway that may help light or spark change in your own life - personal and professional.&nbsp;</span><br><br><span style="color:rgb(63, 63, 63)">To find out more on Dr. Jonathan you can find him here:</span><br><span><span style="color:rgb(34, 34, 34); font-weight:700">Instagram:</span> <span style="color:rgb(34, 34, 34)"></span><span style="color:rgb(34, 34, 34)">@jonschoeff</span><br><span style="color:rgb(34, 34, 34); font-weight:700">Website:</span> <span style="color:rgb(34, 34, 34)"></span><a href="https://www.thelongevitylab.com"><span style="color:rgb(17, 85, 204)">https://www.thelongevitylab.com</span></a><br><span style="color:rgb(34, 34, 34); font-weight:700">Podcast:</span> <a href="https://www.podbean.com/ew/pb-8qu34-1a445ac" target="_blank"><span style="color:rgb(17, 85, 204); font-weight:700">https://www.podbean.com/ew/pb-8qu34-1a445ac</span></a></span></div><div><div id="680251133267075863" align="left" style="width: 100%; overflow-y: hidden;" class="wcustomhtml"><iframe title="Rebuilding Your Body: Rethinking Health, Performance, and What Actually Lasts" allowtransparency="true" height="150" width="100%" style="border: none; min-width: min(100%, 430px);height:150px;" scrolling="no" data-name="pb-iframe-player" src="https://www.podbean.com/player-v2/?from=embed&amp;i=8qu34-1a445ac-pb&amp;share=1&amp;download=1&amp;fonts=Arial&amp;skin=f6f6f6&amp;font-color=auto&amp;rtl=0&amp;logo_link=episode_page&amp;btn-skin=c73a3a&amp;size=150" loading="lazy"></iframe></div></div><div class="paragraph"><span style="color:rgb(63, 63, 63)">Subscribe to the Podcast! We're on your favorite player:</span><br><a href="https://podcasts.apple.com/us/podcast/wellseekers-with-lucia/id1868862032" target="_blank">Apple</a><span style="color:rgb(63, 63, 63)">,&nbsp;</span><a href="https://open.spotify.com/show/2YepnR5RxpFLhMvGDLrfFx?si=X7z3F3JRRd2kI56WyAJYVQ" target="_blank">Spotify</a><span style="color:rgb(63, 63, 63)">,&nbsp;</span><a href="https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5ibHVicnJ5LmNvbS9mZWVkcy93ZWxsc2Vla2Vycy54bWw" target="_blank">Google Podcasts</a><span style="color:rgb(63, 63, 63)">,&nbsp;</span><a href="https://www.iheart.com/podcast/269-WellSeekers-with-Lu-29693253/" target="_blank">iHeartRadio</a><span style="color:rgb(63, 63, 63)">,&nbsp;</span><a href="http://stitcher.com/s?fid=185526&amp;refid=stpr" target="_blank">Stitcher</a><span style="color:rgb(63, 63, 63)">,&nbsp;</span><a href="https://youtu.be/82cWcUQbd1c" target="_blank">TuneIn<br><br>&#8203;</a><span style="color:rgb(63, 63, 63)">Want to watch the podcast instead? Watch this episode on YouTube&nbsp;</span><a href="https://www.wellseekers.com/videos/wellseekers-special-a-journey-from-rock-stardom-to-mental-health-expert-advocate">HERE</a></div><div><div style="height: 20px; overflow: hidden; width: 50%;"></div><hr class="styled-hr" style="width:50%;"><div style="height: 20px; overflow: hidden; width: 50%;"></div></div><div><div class="wsite-multicol"><div class="wsite-multicol-table-wrap" style="margin:0 -15px;"><table class="wsite-multicol-table"><tbody class="wsite-multicol-tbody"><tr class="wsite-multicol-tr"><td class="wsite-multicol-col" style="width:50%; padding:0 15px;"><div class="paragraph"><span style="color:rgb(63, 63, 63)">Join our Family on:</span><br><span style="color:rgb(63, 63, 63)">IG&nbsp;</span><a href="http://www.instagram.com/WELLSEEKERS">@WellSeekers</a><br><span style="color:rgb(63, 63, 63)">Facebook&nbsp;</span><a href="http://www/facebook.com/wellseekers">@WellSeekers</a><br><span style="color:rgb(63, 63, 63)">Twitter&nbsp;</span><a href="http://www.twitter.com/wellseekers">@WellSeekers</a></div></td><td class="wsite-multicol-col" style="width:50%; padding:0 15px;"><div class="paragraph"><span style="color:rgb(63, 63, 63)">Follow Lucia on:</span><br><span style="color:rgb(63, 63, 63)">IG&nbsp;</span><a href="http://www.instagram.com/lucianazz">@LuciaNazz</a><br><span style="color:rgb(63, 63, 63)">Facebook&nbsp;</span><a href="http://www.facebook.com/luciaspage">@LuciasPage</a><br><span style="color:rgb(63, 63, 63)">&#8203;Twitter&nbsp;</span><a href="https://twitter.com/lucianazzaro">@LuciaNazzaro</a></div></td></tr></tbody></table></div></div></div>]]></content:encoded></item><item><title><![CDATA[Rebuilding Your Identity: Life After Football Without Applause]]></title><link><![CDATA[https://www.wellseekers.com/blog/rebuilding-your-identity-life-after-football-without-applause]]></link><comments><![CDATA[https://www.wellseekers.com/blog/rebuilding-your-identity-life-after-football-without-applause#comments]]></comments><pubDate>Sat, 14 Feb 2026 15:30:23 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.wellseekers.com/blog/rebuilding-your-identity-life-after-football-without-applause</guid><description><![CDATA[Former football player Jeff Hatch joins WellSeekers for a real conversation about identity, purpose, and rebuilding life after sports. When the role that once defined you is gone, what’s left — and how do you begin again?Jeff opens up about life after football, including the loss of external validation, shifting self-worth, and learning how to rebuild identity beyond performance. This episode explores what starting over looks like when the applause fades, and how meaning, resilience, and sel [...] ]]></description><content:encoded><![CDATA[<div><div class="wsite-image wsite-image-border-none" style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"><a><img src="https://www.wellseekers.com/uploads/1/1/7/2/117254045/published/2.png?1771083050" alt="Picture" style="width:628;max-width:100%"></a><div style="display:block;font-size:90%"></div></div></div><div class="paragraph"><span><span style="color:rgb(34, 34, 34)">Former football player Jeff Hatch joins WellSeekers for a real conversation about identity, purpose, and rebuilding life after sports. When the role that once defined you is gone, what&rsquo;s left &mdash; and how do you begin again?</span></span><br><br><span><span style="color:rgb(34, 34, 34)">Jeff opens up about life after football, including the loss of external validation, shifting self-worth, and learning how to rebuild identity beyond performance. This episode explores what starting over looks like when the applause fades, and how meaning, resilience, and self-trust are rebuilt in real life.</span></span><br></div><div><!--BLOG_SUMMARY_END--></div><div class="paragraph"><span style="color:rgb(63, 63, 63)">We can't wait for you to join us for this powerful conversation, filled with inspiration, hope, and a pathway that may help light or spark change in your own life - personal and professional.&nbsp;</span><br><br><span style="color:rgb(63, 63, 63)">To find out more on Jeff you can find him here:</span><br><span><span style="color:rgb(34, 34, 34); font-weight:700">Instagram:</span> <span style="color:rgb(34, 34, 34)"><a href="https://www.instagram.com/oldkidhatch" target="_blank">@oldkidhatch</a></span></span><br><span style="color:rgb(34, 34, 34)">Website:</span> <a href="http://www.hatch-coaching.com/"><span style="color:rgb(17, 85, 204)">www.Hatch-coaching.com<br>&#8203;</span></a><span style="color:rgb(34, 34, 34)">Podcast:</span> <a href="https://www.podbean.com/ew/pb-ietyz-1a45485" target="_blank">https://www.podbean.com/ew/pb-ietyz-1a45485&#8203;</a></div><div><div id="235641669908925157" align="left" style="width: 100%; overflow-y: hidden;" class="wcustomhtml"><iframe title="Rebuilding Your Identity: Life After Football Without Applause" allowtransparency="true" height="150" width="100%" style="border: none; min-width: min(100%, 430px);height:150px;" scrolling="no" data-name="pb-iframe-player" src="https://www.podbean.com/player-v2/?from=embed&amp;i=ietyz-1a45485-pb&amp;share=1&amp;download=1&amp;fonts=Arial&amp;skin=f6f6f6&amp;font-color=auto&amp;rtl=0&amp;logo_link=episode_page&amp;btn-skin=c73a3a&amp;size=150" loading="lazy"></iframe></div></div><div class="paragraph"><span style="color:rgb(63, 63, 63)">Subscribe to the Podcast! We're on your favorite player:</span><br><a href="https://podcasts.apple.com/us/podcast/wellseekers-with-lucia/id1381607337" target="_blank">Apple</a><span style="color:rgb(63, 63, 63)">,&nbsp;</span><a href="https://open.spotify.com/show/2YepnR5RxpFLhMvGDLrfFx?si=X7z3F3JRRd2kI56WyAJYVQ" target="_blank">Spotify</a><span style="color:rgb(63, 63, 63)">,&nbsp;</span><a href="https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5ibHVicnJ5LmNvbS9mZWVkcy93ZWxsc2Vla2Vycy54bWw" target="_blank">Google Podcasts</a><span style="color:rgb(63, 63, 63)">,&nbsp;</span><a href="https://www.iheart.com/podcast/269-WellSeekers-with-Lu-29693253/" target="_blank">iHeartRadio</a><span style="color:rgb(63, 63, 63)">,&nbsp;</span><a href="http://stitcher.com/s?fid=185526&amp;refid=stpr" target="_blank">Stitcher</a><span style="color:rgb(63, 63, 63)">,&nbsp;</span><a href="https://youtu.be/82cWcUQbd1c" target="_blank">TuneIn<br><br>&#8203;</a><span style="color:rgb(63, 63, 63)">Want to watch the podcast instead? Watch this episode on YouTube&nbsp;</span><a href="https://www.wellseekers.com/videos/wellseekers-special-a-journey-from-rock-stardom-to-mental-health-expert-advocate">HERE</a></div><div><div style="height: 20px; overflow: hidden; width: 50%;"></div><hr class="styled-hr" style="width:50%;"><div style="height: 20px; overflow: hidden; width: 50%;"></div></div><div><div class="wsite-multicol"><div class="wsite-multicol-table-wrap" style="margin:0 -15px;"><table class="wsite-multicol-table"><tbody class="wsite-multicol-tbody"><tr class="wsite-multicol-tr"><td class="wsite-multicol-col" style="width:50%; padding:0 15px;"><div class="paragraph"><span style="color:rgb(63, 63, 63)">Join our Family on:</span><br><span style="color:rgb(63, 63, 63)">IG&nbsp;</span><a href="http://www.instagram.com/WELLSEEKERS">@WellSeekers</a><br><span style="color:rgb(63, 63, 63)">Facebook&nbsp;</span><a href="http://www/facebook.com/wellseekers">@WellSeekers</a><br><span style="color:rgb(63, 63, 63)">Twitter&nbsp;</span><a href="http://www.twitter.com/wellseekers">@WellSeekers</a></div></td><td class="wsite-multicol-col" style="width:50%; padding:0 15px;"><div class="paragraph"><span style="color:rgb(63, 63, 63)">Follow Lucia on:</span><br><span style="color:rgb(63, 63, 63)">IG&nbsp;</span><a href="http://www.instagram.com/lucianazz">@LuciaNazz</a><br><span style="color:rgb(63, 63, 63)">Facebook&nbsp;</span><a href="http://www.facebook.com/luciaspage">@LuciasPage</a><br><span style="color:rgb(63, 63, 63)">&#8203;Twitter&nbsp;</span><a href="https://twitter.com/lucianazzaro">@LuciaNazzaro</a></div></td></tr></tbody></table></div></div></div>]]></content:encoded></item><item><title><![CDATA[Rebuilding the Mind and Spirit: Healing Without Pretending You’re Fine]]></title><link><![CDATA[https://www.wellseekers.com/blog/dr-danica-harris]]></link><comments><![CDATA[https://www.wellseekers.com/blog/dr-danica-harris#comments]]></comments><pubDate>Sat, 14 Feb 2026 15:23:50 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.wellseekers.com/blog/dr-danica-harris</guid><description><![CDATA[Rebuilding the Mind and Spirit: Healing Without Pretending You’re Fine​Therapist Danica Harris joins WellSeekers for an honest conversation about mental health, burnout, and rebuilding the mind without performance. Together, we explore what healing actually looks like when we stop pretending we’re fine and start listening to what the nervous system is asking for.​Danica brings a grounded, nervous-system-informed perspective to anxiety, emotional regulation, and honesty, offering insight  [...] ]]></description><content:encoded><![CDATA[<div><div class="wsite-image wsite-image-border-none" style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"><a><img src="https://www.wellseekers.com/uploads/1/1/7/2/117254045/published/3.png?1771082710" alt="Picture" style="width:628;max-width:100%"></a><div style="display:block;font-size:90%"></div></div></div><div class="paragraph"><strong><span><span style="color:rgb(34, 34, 34)">Rebuilding the Mind and Spirit: Healing Without Pretending You&rsquo;re Fine<br>&#8203;</span></span></strong><br><span><span style="color:rgb(34, 34, 34)">Therapist Danica Harris joins WellSeekers for an honest conversation about mental health, burnout, and rebuilding the mind without performance. Together, we explore what healing actually looks like when we stop pretending we&rsquo;re fine and start listening to what the nervous system is asking for.<br></span></span>&#8203;<br><span><span style="color:rgb(34, 34, 34)">Danica brings a grounded, nervous-system-informed perspective to anxiety, emotional regulation, and honesty, offering insight into how safety and self-awareness support real change. A conversation about slowing down, telling the truth, and rebuilding from the inside out.</span></span><br><br></div><div><!--BLOG_SUMMARY_END--></div><div class="paragraph"><span style="color:rgb(63, 63, 63)">We can't wait for you to join us for this powerful conversation, filled with inspiration, hope, and a pathway that may help light or spark change in your own life - personal and professional.&nbsp;</span><br><br><span style="color:rgb(63, 63, 63)">To find out more on Danica you can find him here:</span><br><span><span style="color:rgb(34, 34, 34); font-weight:700">Instagram:</span> <a href="https://www.instagram.com/theempoweredtherapist/" target="_blank"><font color="#2A2A2A">@theempoweredtherapist</font></a><br><span style="color:rgb(34, 34, 34)">Podcast:</span></span> <a href="https://www.podbean.com/ew/pb-95vrd-1a45502" target="_blank">https://www.podbean.com/ew/pb-95vrd-1a45502&#8203;</a></div><div><div id="527406065621687905" align="left" style="width: 100%; overflow-y: hidden;" class="wcustomhtml"><iframe title="Rebuilding the Mind and Spirit: Healing Without Pretending You&rsquo;re Fine" allowtransparency="true" height="150" width="100%" style="border: none; min-width: min(100%, 430px);height:150px;" scrolling="no" data-name="pb-iframe-player" src="https://www.podbean.com/player-v2/?from=embed&amp;i=95vrd-1a45502-pb&amp;share=1&amp;download=1&amp;fonts=Arial&amp;skin=f6f6f6&amp;font-color=auto&amp;rtl=0&amp;logo_link=episode_page&amp;btn-skin=c73a3a&amp;size=150" loading="lazy"></iframe></div></div><div class="paragraph"><span style="color:rgb(63, 63, 63)">Subscribe to the Podcast! We're on your favorite player:</span><br><a href="https://podcasts.apple.com/us/podcast/wellseekers-with-lucia/id1381607337" target="_blank">Apple</a><span style="color:rgb(63, 63, 63)">,&nbsp;</span><a href="https://open.spotify.com/show/2YepnR5RxpFLhMvGDLrfFx?si=X7z3F3JRRd2kI56WyAJYVQ" target="_blank">Spotify</a><span style="color:rgb(63, 63, 63)">,&nbsp;</span><a href="https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5ibHVicnJ5LmNvbS9mZWVkcy93ZWxsc2Vla2Vycy54bWw" target="_blank">Google Podcasts</a><span style="color:rgb(63, 63, 63)">,&nbsp;</span><a href="https://www.iheart.com/podcast/269-WellSeekers-with-Lu-29693253/" target="_blank">iHeartRadio</a><span style="color:rgb(63, 63, 63)">,&nbsp;</span><a href="http://stitcher.com/s?fid=185526&amp;refid=stpr" target="_blank">Stitcher</a><span style="color:rgb(63, 63, 63)">,&nbsp;</span><a href="https://youtu.be/82cWcUQbd1c" target="_blank">TuneIn<br><br>&#8203;</a><span style="color:rgb(63, 63, 63)">Want to watch the podcast instead? Watch this episode on YouTube&nbsp;</span><a href="https://www.wellseekers.com/videos/wellseekers-special-a-journey-from-rock-stardom-to-mental-health-expert-advocate">HERE</a></div><div><div style="height: 20px; overflow: hidden; width: 50%;"></div><hr class="styled-hr" style="width:50%;"><div style="height: 20px; overflow: hidden; width: 50%;"></div></div><div><div class="wsite-multicol"><div class="wsite-multicol-table-wrap" style="margin:0 -15px;"><table class="wsite-multicol-table"><tbody class="wsite-multicol-tbody"><tr class="wsite-multicol-tr"><td class="wsite-multicol-col" style="width:50%; padding:0 15px;"><div class="paragraph"><span style="color:rgb(63, 63, 63)">Join our Family on:</span><br><span style="color:rgb(63, 63, 63)">IG&nbsp;</span><a href="http://www.instagram.com/WELLSEEKERS">@WellSeekers</a><br><span style="color:rgb(63, 63, 63)">Facebook&nbsp;</span><a href="http://www/facebook.com/wellseekers">@WellSeekers</a><br><span style="color:rgb(63, 63, 63)">Twitter&nbsp;</span><a href="http://www.twitter.com/wellseekers">@WellSeekers</a></div></td><td class="wsite-multicol-col" style="width:50%; padding:0 15px;"><div class="paragraph"><span style="color:rgb(63, 63, 63)">Follow Lucia on:</span><br><span style="color:rgb(63, 63, 63)">IG&nbsp;</span><a href="http://www.instagram.com/lucianazz">@LuciaNazz</a><br><span style="color:rgb(63, 63, 63)">Facebook&nbsp;</span><a href="http://www.facebook.com/luciaspage">@LuciasPage</a><br><span style="color:rgb(63, 63, 63)">&#8203;Twitter&nbsp;</span><a href="https://twitter.com/lucianazzaro">@LuciaNazzaro</a></div></td></tr></tbody></table></div></div></div>]]></content:encoded></item><item><title><![CDATA[Rebuilding Through Creativity: How Art Heals When Words Fall Short]]></title><link><![CDATA[https://www.wellseekers.com/blog/artist-shawn-coss]]></link><comments><![CDATA[https://www.wellseekers.com/blog/artist-shawn-coss#comments]]></comments><pubDate>Sat, 14 Feb 2026 15:10:45 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.wellseekers.com/blog/artist-shawn-coss</guid><description><![CDATA[Artist Shawn Coss joins WellSeekers for a powerful conversation about creativity, mental health, and using art to process pain and identity. Known for his emotionally raw visual work, Shawn shares how creativity became a way to express what couldn’t be spoken.​This episode explores the role of creative expression in healing, why art doesn’t need to be polished to be honest, and how making meaning through creativity can support real change. A reminder that sometimes healing happens through  [...] ]]></description><content:encoded><![CDATA[<div><div class="wsite-image wsite-image-border-none" style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"><a><img src="https://www.wellseekers.com/uploads/1/1/7/2/117254045/published/4.png?1771081925" alt="Picture" style="width:628;max-width:100%"></a><div style="display:block;font-size:90%"></div></div></div><div class="paragraph"><span><span style="color:rgb(34, 34, 34)">Artist Shawn Coss joins WellSeekers for a powerful conversation about creativity, mental health, and using art to process pain and identity. Known for his emotionally raw visual work, Shawn shares how creativity became a way to express what couldn&rsquo;t be spoken.</span></span><br><span><span style="color:rgb(34, 34, 34)"><br>&#8203;This episode explores the role of creative expression in healing, why art doesn&rsquo;t need to be polished to be honest, and how making meaning through creativity can support real change. A reminder that sometimes healing happens through expression, not explanation.</span></span><br><br></div><div><!--BLOG_SUMMARY_END--></div><div class="paragraph"><span style="color:rgb(63, 63, 63)">We can't wait for you to join us for this powerful conversation, filled with inspiration, hope, and a pathway that may help light or spark change in your own life - personal and professional.&nbsp;</span><br><br><span style="color:rgb(63, 63, 63)">To find out more on Shawn you can find him here:</span><br>Instagram: <a href="https://www.instagram.com/shawncoss" target="_blank">@shawncoss</a><br>Website: <a href="https://www.shawncossart.com" target="_blank">https://www.shawncossart.com</a><br>Podcast: <a href="https://www.podbean.com/ew/pb-mp2r7-1a45470" target="_blank">https://www.podbean.com/ew/pb-mp2r7-1a45470&#8203;</a></div><div><div id="759677094264253085" align="left" style="width: 100%; overflow-y: hidden;" class="wcustomhtml"><iframe title="Rebuilding Through Creativity: How Art Heals When Words Fall Short" allowtransparency="true" height="150" width="100%" style="border: none; min-width: min(100%, 430px);height:150px;" scrolling="no" data-name="pb-iframe-player" src="https://www.podbean.com/player-v2/?from=embed&amp;i=mp2r7-1a45470-pb&amp;share=1&amp;download=1&amp;fonts=Arial&amp;skin=f6f6f6&amp;font-color=auto&amp;rtl=0&amp;logo_link=episode_page&amp;btn-skin=c73a3a&amp;size=150" loading="lazy"></iframe></div></div><div class="paragraph"><span style="color:rgb(63, 63, 63)">Subscribe to the Podcast! We're on your favorite player:</span><br><a href="https://podcasts.apple.com/us/podcast/wellseekers-with-lucia/id1381607337" target="_blank">Apple</a><span style="color:rgb(63, 63, 63)">,&nbsp;</span><a href="https://open.spotify.com/show/2YepnR5RxpFLhMvGDLrfFx?si=X7z3F3JRRd2kI56WyAJYVQ" target="_blank">Spotify</a><span style="color:rgb(63, 63, 63)">,&nbsp;</span><a href="https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5ibHVicnJ5LmNvbS9mZWVkcy93ZWxsc2Vla2Vycy54bWw" target="_blank">Google Podcasts</a><span style="color:rgb(63, 63, 63)">,&nbsp;</span><a href="https://www.iheart.com/podcast/269-WellSeekers-with-Lu-29693253/" target="_blank">iHeartRadio</a><span style="color:rgb(63, 63, 63)">,&nbsp;</span><a href="http://stitcher.com/s?fid=185526&amp;refid=stpr" target="_blank">Stitcher</a><span style="color:rgb(63, 63, 63)">,&nbsp;</span><a href="https://youtu.be/82cWcUQbd1c" target="_blank">TuneIn<br><br>&#8203;</a><span style="color:rgb(63, 63, 63)">Want to watch the podcast instead? Watch this episode on YouTube&nbsp;</span><a href="https://www.wellseekers.com/videos/wellseekers-special-a-journey-from-rock-stardom-to-mental-health-expert-advocate">HERE</a></div><div><div style="height: 20px; overflow: hidden; width: 50%;"></div><hr class="styled-hr" style="width:50%;"><div style="height: 20px; overflow: hidden; width: 50%;"></div></div><div><div class="wsite-multicol"><div class="wsite-multicol-table-wrap" style="margin:0 -15px;"><table class="wsite-multicol-table"><tbody class="wsite-multicol-tbody"><tr class="wsite-multicol-tr"><td class="wsite-multicol-col" style="width:50%; padding:0 15px;"><div class="paragraph"><span style="color:rgb(63, 63, 63)">Join our Family on:</span><br><span style="color:rgb(63, 63, 63)">IG&nbsp;</span><a href="http://www.instagram.com/WELLSEEKERS">@WellSeekers</a><br><span style="color:rgb(63, 63, 63)">Facebook&nbsp;</span><a href="http://www/facebook.com/wellseekers">@WellSeekers</a><br><span style="color:rgb(63, 63, 63)">Twitter&nbsp;</span><a href="http://www.twitter.com/wellseekers">@WellSeekers</a></div></td><td class="wsite-multicol-col" style="width:50%; padding:0 15px;"><div class="paragraph"><span style="color:rgb(63, 63, 63)">Follow Lucia on:</span><br><span style="color:rgb(63, 63, 63)">IG&nbsp;</span><a href="http://www.instagram.com/lucianazz">@LuciaNazz</a><br><span style="color:rgb(63, 63, 63)">Facebook&nbsp;</span><a href="http://www.facebook.com/luciaspage">@LuciasPage</a><br><span style="color:rgb(63, 63, 63)">&#8203;Twitter&nbsp;</span><a href="https://twitter.com/lucianazzaro">@LuciaNazzaro</a></div></td></tr></tbody></table></div></div></div>]]></content:encoded></item><item><title><![CDATA[Rebuilding Love: Relearning How to Love Well in Real Relationships]]></title><link><![CDATA[https://www.wellseekers.com/blog/relationship-coach-david-james-sherban]]></link><comments><![CDATA[https://www.wellseekers.com/blog/relationship-coach-david-james-sherban#comments]]></comments><pubDate>Sat, 14 Feb 2026 14:58:36 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.wellseekers.com/blog/relationship-coach-david-james-sherban</guid><description><![CDATA[Rebuilding Love: Relearning How to Love Well in Real Relationships​Relationship coach David James Sherban joins WellSeekers for a grounded conversation about attachment, dating, and rebuilding how we love. Together, we explore relationship patterns, emotional avoidance, and what it means to choose honesty over performance.​Rather than offering dating advice or formulas, this episode focuses on emotional awareness, vulnerability, and relearning how to stay present in relationships — with ou [...] ]]></description><content:encoded><![CDATA[<div><div class="wsite-image wsite-image-border-none" style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"><a><img src="https://www.wellseekers.com/uploads/1/1/7/2/117254045/published/5.png?1771081246" alt="Picture" style="width:624;max-width:100%"></a><div style="display:block;font-size:90%"></div></div></div><div class="paragraph"><span><span style="color:rgb(34, 34, 34)"><strong>Rebuilding Love: Relearning How to Love Well in Real Relationships</strong><br>&#8203;</span></span><br><span><span style="color:rgb(34, 34, 34)">Relationship coach David James Sherban joins WellSeekers for a grounded conversation about attachment, dating, and rebuilding how we love. Together, we explore relationship patterns, emotional avoidance, and what it means to choose honesty over performance.</span></span><br><span><span style="color:rgb(34, 34, 34)"><br>&#8203;Rather than offering dating advice or formulas, this episode focuses on emotional awareness, vulnerability, and relearning how to stay present in relationships &mdash; with ourselves and with others. A real conversation about connection, self-trust, and rebuilding love in ways that last.</span></span><br><br></div><div><!--BLOG_SUMMARY_END--></div><div class="paragraph">We can't wait for you to join us for this powerful conversation, filled with inspiration, hope, and a pathway that may help light or spark change in your own life - personal and professional.&nbsp;<br><br>To find out more on Coach David you can find him here:<br><span><span style="color:rgb(34, 34, 34); font-weight:700">Instagram:</span> <span style="color:rgb(34, 34, 34)"><a href="https://www.instagram.com/davidjamessherban" target="_blank">@davidjamessherban</a></span><br><span style="color:rgb(34, 34, 34)">Podcast:</span> <a href="https://www.podbean.com/ew/pb-r2rxf-1a454a0"><span style="color:rgb(17, 85, 204)">https://www.podbean.com/ew/pb-r2rxf-1a454a0</span></a></span></div><div><div id="198590968212240579" align="left" style="width: 100%; overflow-y: hidden;" class="wcustomhtml"><iframe title="Rebuilding Love: Relearning How to Love Well, Attachment, and Real Connection" allowtransparency="true" height="150" width="100%" style="border: none; min-width: min(100%, 430px);height:150px;" scrolling="no" data-name="pb-iframe-player" src="https://www.podbean.com/player-v2/?from=embed&amp;i=r2rxf-1a454a0-pb&amp;share=1&amp;download=1&amp;fonts=Arial&amp;skin=f6f6f6&amp;font-color=auto&amp;rtl=0&amp;logo_link=episode_page&amp;btn-skin=c73a3a&amp;size=150" loading="lazy"></iframe></div></div><div class="paragraph"><span style="color:rgb(63, 63, 63)">Subscribe to the Podcast! We're on your favorite player:</span><br><a href="https://podcasts.apple.com/us/podcast/wellseekers-with-lucia/id1381607337" target="_blank">Apple</a><span style="color:rgb(63, 63, 63)">,&nbsp;</span><a href="https://open.spotify.com/show/2YepnR5RxpFLhMvGDLrfFx?si=X7z3F3JRRd2kI56WyAJYVQ" target="_blank">Spotify</a><span style="color:rgb(63, 63, 63)">,&nbsp;</span><a href="https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5ibHVicnJ5LmNvbS9mZWVkcy93ZWxsc2Vla2Vycy54bWw" target="_blank">Google Podcasts</a><span style="color:rgb(63, 63, 63)">,&nbsp;</span><a href="https://www.iheart.com/podcast/269-WellSeekers-with-Lu-29693253/" target="_blank">iHeartRadio</a><span style="color:rgb(63, 63, 63)">,&nbsp;</span><a href="http://stitcher.com/s?fid=185526&amp;refid=stpr" target="_blank">Stitcher</a><span style="color:rgb(63, 63, 63)">,&nbsp;</span><a href="https://youtu.be/82cWcUQbd1c" target="_blank">TuneIn<br><br>&#8203;</a><span style="color:rgb(63, 63, 63)">Want to watch the podcast instead? Watch this episode on YouTube&nbsp;</span><a href="https://www.wellseekers.com/videos/wellseekers-special-a-journey-from-rock-stardom-to-mental-health-expert-advocate">HERE</a></div><div><div style="height: 20px; overflow: hidden; width: 50%;"></div><hr class="styled-hr" style="width:50%;"><div style="height: 20px; overflow: hidden; width: 50%;"></div></div><div><div class="wsite-multicol"><div class="wsite-multicol-table-wrap" style="margin:0 -15px;"><table class="wsite-multicol-table"><tbody class="wsite-multicol-tbody"><tr class="wsite-multicol-tr"><td class="wsite-multicol-col" style="width:50%; padding:0 15px;"><div class="paragraph"><span style="color:rgb(63, 63, 63)">Join our Family on:</span><br><span style="color:rgb(63, 63, 63)">IG&nbsp;</span><a href="http://www.instagram.com/WELLSEEKERS">@WellSeekers</a><br><span style="color:rgb(63, 63, 63)">Facebook&nbsp;</span><a href="http://www/facebook.com/wellseekers">@WellSeekers</a><br><span style="color:rgb(63, 63, 63)">Twitter&nbsp;</span><a href="http://www.twitter.com/wellseekers">@WellSeekers</a></div></td><td class="wsite-multicol-col" style="width:50%; padding:0 15px;"><div class="paragraph"><span style="color:rgb(63, 63, 63)">Follow Lucia on:</span><br><span style="color:rgb(63, 63, 63)">IG&nbsp;</span><a href="http://www.instagram.com/lucianazz">@LuciaNazz</a><br><span style="color:rgb(63, 63, 63)">Facebook&nbsp;</span><a href="http://www.facebook.com/luciaspage">@LuciasPage</a><br><span style="color:rgb(63, 63, 63)">&#8203;Twitter&nbsp;</span><a href="https://twitter.com/lucianazzaro">@LuciaNazzaro</a></div></td></tr></tbody></table></div></div></div>]]></content:encoded></item><item><title><![CDATA[Rebuilding After Loss: When Grief Becomes Part of the Story]]></title><link><![CDATA[https://www.wellseekers.com/blog/rebuilding-after-loss-when-grief-becomes-part-of-the-story]]></link><comments><![CDATA[https://www.wellseekers.com/blog/rebuilding-after-loss-when-grief-becomes-part-of-the-story#comments]]></comments><pubDate>Sat, 14 Feb 2026 14:37:08 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.wellseekers.com/blog/rebuilding-after-loss-when-grief-becomes-part-of-the-story</guid><description><![CDATA[Rebuilding After Loss: When Grief Becomes Part of the StoryJameson Arasi joins WellSeekers for a deeply human conversation about loss, grief, and rebuilding life after loss. Rather than rushing healing or searching for closure, this episode explores what it means to live with grief in real time and carry love forward.Jameson reflects on how loss reshapes identity, relationships, and meaning and how hope can exist alongside grief without erasing it. A gentle, honest exploration of rebuilding afte [...] ]]></description><content:encoded><![CDATA[<div><div class="wsite-image wsite-image-border-none" style="padding-top:10px;padding-bottom:10px;margin-left:0px;margin-right:0px;text-align:center"><a><img src="https://www.wellseekers.com/uploads/1/1/7/2/117254045/published/6.png?1771080905" alt="Picture" style="width:628;max-width:100%"></a><div style="display:block;font-size:90%"></div></div></div><div class="paragraph"><strong>Rebuilding After Loss: When Grief Becomes Part of the Story</strong><br><br><span><span style="color:rgb(34, 34, 34)">Jameson Arasi joins WellSeekers for a deeply human conversation about loss, grief, and rebuilding life after loss. Rather than rushing healing or searching for closure, this episode explores what it means to live with grief in real time and carry love forward.</span></span><br><span><span style="color:rgb(34, 34, 34)"><br>Jameson reflects on how loss reshapes identity, relationships, and meaning and how hope can exist alongside grief without erasing it. A gentle, honest exploration of rebuilding after loss in ways that honor what remains.</span></span></div><div><!--BLOG_SUMMARY_END--></div><div class="paragraph">&#8203;<span style="color:rgb(63, 63, 63)">We can't wait for you to join us for this powerful conversation, filled with inspiration, hope, and a pathway that may help light or spark change in your own life - personal and professional.&nbsp;</span><br><br><span style="color:rgb(63, 63, 63)">To find out more on Jameson you can find him here:</span><br><span><span style="color:rgb(34, 34, 34); font-weight:700">Instagram:</span> <span style="color:rgb(34, 34, 34)"><a href="https://www.instagram.com/jamesonarasi" target="_blank">@jamesonarasi</a><br>&#8203;</span></span><span style="color:rgb(34, 34, 34)">Podcast:</span> <a href="https://www.podbean.com/ew/pb-bide9-1a4545c"><span style="color:rgb(17, 85, 204)">https://www.podbean.com/ew/pb-bide9-1a4545c</span></a></div><div><div id="665853166373757033" align="left" style="width: 100%; overflow-y: hidden;" class="wcustomhtml"><iframe title="Rebuilding After Loss: When Grief Becomes Part of the Story" allowtransparency="true" height="150" width="100%" style="border: none; min-width: min(100%, 430px);height:150px;" scrolling="no" data-name="pb-iframe-player" src="https://www.podbean.com/player-v2/?from=embed&amp;i=bide9-1a4545c-pb&amp;share=1&amp;download=1&amp;fonts=Arial&amp;skin=f6f6f6&amp;font-color=auto&amp;rtl=0&amp;logo_link=episode_page&amp;btn-skin=c73a3a&amp;size=150" loading="lazy"></iframe></div></div><div class="paragraph"><span style="color:rgb(63, 63, 63)">Subscribe to the Podcast! We're on your favorite player:</span><br><a href="https://podcasts.apple.com/us/podcast/wellseekers-with-lucia/id1381607337" target="_blank">Apple</a><span style="color:rgb(63, 63, 63)">,&nbsp;</span><a href="https://open.spotify.com/show/2YepnR5RxpFLhMvGDLrfFx?si=X7z3F3JRRd2kI56WyAJYVQ" target="_blank">Spotify</a><span style="color:rgb(63, 63, 63)">,&nbsp;</span><a href="https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5ibHVicnJ5LmNvbS9mZWVkcy93ZWxsc2Vla2Vycy54bWw" target="_blank">Google Podcasts</a><span style="color:rgb(63, 63, 63)">,&nbsp;</span><a href="https://www.iheart.com/podcast/269-WellSeekers-with-Lu-29693253/" target="_blank">iHeartRadio</a><span style="color:rgb(63, 63, 63)">,&nbsp;</span><a href="http://stitcher.com/s?fid=185526&amp;refid=stpr" target="_blank">Stitcher</a><span style="color:rgb(63, 63, 63)">,&nbsp;</span><a href="https://youtu.be/82cWcUQbd1c" target="_blank">TuneIn<br><br>&#8203;</a><span style="color:rgb(63, 63, 63)">Want to watch the podcast instead? Watch this episode on YouTube&nbsp;</span><a href="https://www.wellseekers.com/videos/wellseekers-special-a-journey-from-rock-stardom-to-mental-health-expert-advocate">HERE</a></div><div><div style="height: 20px; overflow: hidden; width: 50%;"></div><hr class="styled-hr" style="width:50%;"><div style="height: 20px; overflow: hidden; width: 50%;"></div></div><div><div class="wsite-multicol"><div class="wsite-multicol-table-wrap" style="margin:0 -15px;"><table class="wsite-multicol-table"><tbody class="wsite-multicol-tbody"><tr class="wsite-multicol-tr"><td class="wsite-multicol-col" style="width:50%; padding:0 15px;"><div class="paragraph"><span style="color:rgb(63, 63, 63)">Join our Family on:</span><br><span style="color:rgb(63, 63, 63)">IG&nbsp;</span><a href="http://www.instagram.com/WELLSEEKERS">@WellSeekers</a><br><span style="color:rgb(63, 63, 63)">Facebook&nbsp;</span><a href="http://www/facebook.com/wellseekers">@WellSeekers</a><br><span style="color:rgb(63, 63, 63)">Twitter&nbsp;</span><a href="http://www.twitter.com/wellseekers">@WellSeekers</a></div></td><td class="wsite-multicol-col" style="width:50%; padding:0 15px;"><div class="paragraph"><span style="color:rgb(63, 63, 63)">Follow Lucia on:</span><br><span style="color:rgb(63, 63, 63)">IG&nbsp;</span><a href="http://www.instagram.com/lucianazz">@LuciaNazz</a><br><span style="color:rgb(63, 63, 63)">Facebook&nbsp;</span><a href="http://www.facebook.com/luciaspage">@LuciasPage</a><br><span style="color:rgb(63, 63, 63)">&#8203;Twitter&nbsp;</span><a href="https://twitter.com/lucianazzaro">@LuciaNazzaro</a></div></td></tr></tbody></table></div></div></div>]]></content:encoded></item><item><title><![CDATA[WellSeekers Special: A Journey from Rock Stardom to Mental Health Expert & Advocate]]></title><link><![CDATA[https://www.wellseekers.com/blog/wellseekers-special-a-journey-from-rock-stardom-to-mental-health-expert-advocate]]></link><comments><![CDATA[https://www.wellseekers.com/blog/wellseekers-special-a-journey-from-rock-stardom-to-mental-health-expert-advocate#comments]]></comments><pubDate>Mon, 15 Apr 2024 09:41:06 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.wellseekers.com/blog/wellseekers-special-a-journey-from-rock-stardom-to-mental-health-expert-advocate</guid><description><![CDATA[Navigating Change - Personal Stories and Pathways for You!​In this WellSeekers special we welcome, founding member and former Maroon 5 drummer, Ryan Dusick. Ryan, now wears many hats - &nbsp;associate marriage and family therapist, a mental health coach, a speaker, and an advocate. But his transition from rock stardom to mental health professional was&nbsp;not a smooth one, and in this special episode&nbsp;Ryan joins us to talk about the highs and lows of his journey. From the heights of rock  [...] ]]></description><content:encoded><![CDATA[<div><div class="wsite-image wsite-image-border-none" style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"><a><img src="https://www.wellseekers.com/uploads/1/1/7/2/117254045/published/cwma6559.jpg?1713174319" alt="Picture" style="width:auto;max-width:100%"></a><div style="display:block;font-size:90%"></div></div></div><div class="paragraph"><strong style="color:rgb(63, 63, 63)">Navigating Change - Personal Stories and Pathways for You!</strong><br><br><span style="color:rgb(63, 63, 63)">&#8203;In this WellSeekers special we welcome, founding member and former Maroon 5 drummer, Ryan Dusick. Ryan, now wears many hats - &nbsp;associate marriage and family therapist, a mental health coach, a speaker, and an advocate. But his transition from rock stardom to mental health professional was&nbsp;not a smooth one, and in this special episode&nbsp;Ryan joins us to talk about the highs and lows of his journey. From the heights of rock stardom, to the depths of personal struggle and eventual mental health recovery, Ryan shares with us his inspiring and deeply moving pathway of change and resilience.&nbsp;<br><br>&#8203;Join this special episode of WellSeekers with Lucia as we not only explore Ryan's journey, but continue our special series on the world of change, of adversity and of how one human took their own pain, and turned it into a powerful career shift that has altered his life and the lives of so many others.</span><br></div><div><!--BLOG_SUMMARY_END--></div><div class="paragraph"><span style="color:rgb(63, 63, 63)">We can't wait for you to join us for this powerful conversation, filled with inspiration, hope, and a pathway that may help light or spark change in your own life - personal and professional.&nbsp;</span><br><br><span style="color:rgb(63, 63, 63)">To find out more on Ryan you can find him here:</span><br><a href="https://www.instagram.com/ryan_michael_dusick/?hl=en" target="_blank">https://www.instagram.com/ryan_michael_dusick/?hl=en</a><span style="color:rgb(63, 63, 63)">&nbsp;</span><br><a href="https://www.ryandusick.com/" target="_blank">https://www.ryandusick.com<br></a></div><div><div id="882695774799518314" align="left" style="width: 100%; overflow-y: hidden;" class="wcustomhtml"><iframe title="WellSeekers Special: A Journey from Rock Stardom to Mental Health Expert &amp; Advocate" allowtransparency="true" height="150" width="100%" style="border: none; min-width: min(100%, 430px);height:150px;" scrolling="no" data-name="pb-iframe-player" src="https://www.podbean.com/player-v2/?i=ee6mg-15cac67-pb&amp;from=pb6admin&amp;share=1&amp;download=1&amp;rtl=0&amp;fonts=Arial&amp;skin=f6f6f6&amp;font-color=auto&amp;logo_link=episode_page&amp;btn-skin=c73a3a" loading="lazy"></iframe></div></div><div class="paragraph"><span style="color:rgb(63, 63, 63)">Subscribe to the Podcast! We're on your favorite player:</span><br><a href="https://podcasts.apple.com/us/podcast/wellseekers-with-lucia/id1381607337" target="_blank">Apple</a><span style="color:rgb(63, 63, 63)">,&nbsp;</span><a href="https://open.spotify.com/show/2YepnR5RxpFLhMvGDLrfFx?si=X7z3F3JRRd2kI56WyAJYVQ" target="_blank">Spotify</a><span style="color:rgb(63, 63, 63)">,&nbsp;</span><a href="https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5ibHVicnJ5LmNvbS9mZWVkcy93ZWxsc2Vla2Vycy54bWw" target="_blank">Google Podcasts</a><span style="color:rgb(63, 63, 63)">,&nbsp;</span><a href="https://www.iheart.com/podcast/269-WellSeekers-with-Lu-29693253/" target="_blank">iHeartRadio</a><span style="color:rgb(63, 63, 63)">,&nbsp;</span><a href="http://stitcher.com/s?fid=185526&amp;refid=stpr" target="_blank">Stitcher</a><span style="color:rgb(63, 63, 63)">,&nbsp;</span><a href="https://youtu.be/82cWcUQbd1c" target="_blank">TuneIn<br><br>&#8203;</a><span style="color:rgb(63, 63, 63)">Want to watch the podcast instead? Watch this episode on YouTube&nbsp;</span><a href="https://www.wellseekers.com/videos/wellseekers-special-a-journey-from-rock-stardom-to-mental-health-expert-advocate">HERE</a></div><div><div style="height: 20px; overflow: hidden; width: 50%;"></div><hr class="styled-hr" style="width:50%;"><div style="height: 20px; overflow: hidden; width: 50%;"></div></div><div><div class="wsite-multicol"><div class="wsite-multicol-table-wrap" style="margin:0 -15px;"><table class="wsite-multicol-table"><tbody class="wsite-multicol-tbody"><tr class="wsite-multicol-tr"><td class="wsite-multicol-col" style="width:50%; padding:0 15px;"><div class="paragraph"><span style="color:rgb(63, 63, 63)">Join our Family on:</span><br><span style="color:rgb(63, 63, 63)">IG&nbsp;</span><a href="http://www.instagram.com/WELLSEEKERS">@WellSeekers</a><br><span style="color:rgb(63, 63, 63)">Facebook&nbsp;</span><a href="http://www/facebook.com/wellseekers">@WellSeekers</a><br><span style="color:rgb(63, 63, 63)">Twitter&nbsp;</span><a href="http://www.twitter.com/wellseekers">@WellSeekers</a></div></td><td class="wsite-multicol-col" style="width:50%; padding:0 15px;"><div class="paragraph"><span style="color:rgb(63, 63, 63)">Follow Lucia on:</span><br><span style="color:rgb(63, 63, 63)">IG&nbsp;</span><a href="http://www.instagram.com/lucianazz">@LuciaNazz</a><br><span style="color:rgb(63, 63, 63)">Facebook&nbsp;</span><a href="http://www.facebook.com/luciaspage">@LuciasPage</a><br><span style="color:rgb(63, 63, 63)">&#8203;Twitter&nbsp;</span><a href="https://twitter.com/lucianazzaro">@LuciaNazzaro</a></div></td></tr></tbody></table></div></div></div>]]></content:encoded></item><item><title><![CDATA[WellSeekers Special: From Radio Star to Head-to-Toe Healer: One Man's Life Altering Change]]></title><link><![CDATA[https://www.wellseekers.com/blog/wellseekers-special-from-radio-star-to-head-to-toe-healer-one-mans-life-altering-change]]></link><comments><![CDATA[https://www.wellseekers.com/blog/wellseekers-special-from-radio-star-to-head-to-toe-healer-one-mans-life-altering-change#comments]]></comments><pubDate>Mon, 15 Apr 2024 09:26:00 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.wellseekers.com/blog/wellseekers-special-from-radio-star-to-head-to-toe-healer-one-mans-life-altering-change</guid><description><![CDATA[​WellSeekers Special: Navigating Change - Personal Stories and Pathways for You!​​In this WellSeekers special we welcome, Dr. Kevin Reese, renowned as the "only head-to-toe healer." Dr. Reese shares his journey from radio star, to life altering circumstances that drastically changed his life and career path.Join this special episode of WellSeekers with Lucia as we not only explore the world of holistic healing with Dr. Reese, but also the world of change, of adversity and of how one man to [...] ]]></description><content:encoded><![CDATA[<div><div class="wsite-image wsite-image-border-none" style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"><a><img src="https://www.wellseekers.com/uploads/1/1/7/2/117254045/published/kevin-shot.jpg?1713173374" alt="Picture" style="width:auto;max-width:100%"></a><div style="display:block;font-size:90%"></div></div></div><div class="paragraph">&#8203;<strong>WellSeekers Special: Navigating Change - Personal Stories and Pathways for You!<br><br>&#8203;</strong>&#8203;In this WellSeekers special we welcome, Dr. Kevin Reese, renowned as the "only head-to-toe healer." Dr. Reese shares his journey from radio star, to life altering circumstances that drastically changed his life and career path.<br><br>Join this special episode of WellSeekers with Lucia as we not only explore the world of holistic healing with Dr. Reese, but also the world of change, of adversity and of how one man took his own pain, and turned it into a powerful career shift that has altered his life and the lives of so many others.</div><div><!--BLOG_SUMMARY_END--></div><div class="paragraph"><span style="color:rgb(63, 63, 63)">We can't wait for you to join us for this powerful conversation, filled with inspiration, hope, and a pathway that may help light or spark change in your own life - personal and professional.</span><br><br><span style="color:rgb(63, 63, 63)">&#8203;To find out more on Dr Kevin Reese you can find him here:<br></span><a href="https://www.peaceoverpain.com/about?wtime=%7Bseek_to_second_number%7D" target="_blank">https://www.peaceoverpain.com/about?wtime=%7Bseek_to_second_number%7D</a><span style="color:rgb(63, 63, 63)">&nbsp;</span><br><span style="color:rgb(63, 63, 63)">IG:&nbsp;</span><a href="https://www.instagram.com/dr.reese/?hl=en" target="_blank">https://www.instagram.com/dr.reese/?hl=en</a><span style="color:rgb(63, 63, 63)"></span><br></div><div><div id="434787895168426794" align="left" style="width: 100%; overflow-y: hidden;" class="wcustomhtml"><iframe title="WellSeekers Special: From Radio Star to Head-to-Toe Healer: One Man's Life Altering Change" allowtransparency="true" height="150" width="100%" style="border: none; min-width: min(100%, 430px);height:150px;" scrolling="no" data-name="pb-iframe-player" src="https://www.podbean.com/player-v2/?i=bm25w-15cac6e-pb&amp;from=pb6admin&amp;share=1&amp;download=1&amp;rtl=0&amp;fonts=Arial&amp;skin=f6f6f6&amp;font-color=auto&amp;logo_link=episode_page&amp;btn-skin=c73a3a" loading="lazy"></iframe></div></div><div class="paragraph"><span style="color:rgb(63, 63, 63)">Subscribe to the Podcast! We're on your favorite player:</span><br><a href="https://podcasts.apple.com/us/podcast/wellseekers-with-lucia/id1381607337" target="_blank">Apple</a><span style="color:rgb(63, 63, 63)">,&nbsp;</span><a href="https://open.spotify.com/show/2YepnR5RxpFLhMvGDLrfFx?si=X7z3F3JRRd2kI56WyAJYVQ" target="_blank">Spotify</a><span style="color:rgb(63, 63, 63)">,&nbsp;</span><a href="https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5ibHVicnJ5LmNvbS9mZWVkcy93ZWxsc2Vla2Vycy54bWw" target="_blank">Google Podcasts</a><span style="color:rgb(63, 63, 63)">,&nbsp;</span><a href="https://www.iheart.com/podcast/269-WellSeekers-with-Lu-29693253/" target="_blank">iHeartRadio</a><span style="color:rgb(63, 63, 63)">,&nbsp;</span><a href="http://stitcher.com/s?fid=185526&amp;refid=stpr" target="_blank">Stitcher</a><span style="color:rgb(63, 63, 63)">,&nbsp;</span><a href="https://youtu.be/82cWcUQbd1c" target="_blank">TuneIn</a><br><br><a href="https://soundcloud.com/user-282161373" target="_blank">&#8203;</a><span style="color:rgb(63, 63, 63)">Want to watch the podcast instead? Watch this episode on YouTube&nbsp;</span><a href="https://www.wellseekers.com/videos/wellseekers-special-from-radio-star-to-head-to-toe-healer-one-mans-life-altering-change">HERE</a></div><div><div style="height: 20px; overflow: hidden; width: 50%;"></div><hr class="styled-hr" style="width:50%;"><div style="height: 20px; overflow: hidden; width: 50%;"></div></div><div><div class="wsite-multicol"><div class="wsite-multicol-table-wrap" style="margin:0 -15px;"><table class="wsite-multicol-table"><tbody class="wsite-multicol-tbody"><tr class="wsite-multicol-tr"><td class="wsite-multicol-col" style="width:50%; padding:0 15px;"><div class="paragraph"><span style="color:rgb(63, 63, 63)">Join our Family on:</span><br><span style="color:rgb(63, 63, 63)">IG&nbsp;</span><a href="http://www.instagram.com/WELLSEEKERS">@WellSeekers</a><br><span style="color:rgb(63, 63, 63)">Facebook&nbsp;</span><a href="http://www/facebook.com/wellseekers">@WellSeekers</a><br><span style="color:rgb(63, 63, 63)">Twitter&nbsp;</span><a href="http://www.twitter.com/wellseekers">@WellSeekers</a></div></td><td class="wsite-multicol-col" style="width:50%; padding:0 15px;"><div class="paragraph"><span style="color:rgb(63, 63, 63)">Follow Lucia on:</span><br><span style="color:rgb(63, 63, 63)">IG&nbsp;</span><a href="http://www.instagram.com/lucianazz">@LuciaNazz</a><br><span style="color:rgb(63, 63, 63)">Facebook&nbsp;</span><a href="http://www.facebook.com/luciaspage">@LuciasPage</a><br><span style="color:rgb(63, 63, 63)">&#8203;Twitter&nbsp;</span><a href="https://twitter.com/lucianazzaro">@LuciaNazzaro</a></div></td></tr></tbody></table></div></div></div>]]></content:encoded></item><item><title><![CDATA[Manifestation and Our Cosmic Energies]]></title><link><![CDATA[https://www.wellseekers.com/blog/manifestation-and-our-cosmic-energies-part-4-of-4]]></link><comments><![CDATA[https://www.wellseekers.com/blog/manifestation-and-our-cosmic-energies-part-4-of-4#comments]]></comments><pubDate>Tue, 14 Nov 2023 10:30:00 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.wellseekers.com/blog/manifestation-and-our-cosmic-energies-part-4-of-4</guid><description><![CDATA[Welcome back to WellSeekers with Lucia! We are so excited to be back with a brand-new four-part series helping you find and feel better from the mind down. Manifestation is a word that has been getting a lot of attention, not only within the world of wellness, but also within the world of mental health, and the world of spirituality. What is manifesting? And what is it all about? Is it just a buzzword? Or can it help you? Can it help your family? Can it help your community? Can it help our world [...] ]]></description><content:encoded><![CDATA[<div><div class="wsite-image wsite-image-border-none" style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"><a><img src="https://www.wellseekers.com/uploads/1/1/7/2/117254045/published/img-2823.jpg?1699841263" alt="Picture" style="width:auto;max-width:100%"></a><div style="display:block;font-size:90%"></div></div></div><div class="paragraph">Welcome back to WellSeekers with Lucia! We are so excited to be back with a brand-new four-part series helping you find and feel better from the mind down. Manifestation is a word that has been getting a lot of attention, not only within the world of wellness, but also within the world of mental health, and the world of spirituality. What is manifesting? And what is it all about? Is it just a buzzword? Or can it help you? Can it help your family? Can it help your community? Can it help our world?<br><br>On today&rsquo;s show, we wrap up this four-part seriesas we welcome our guest, Jen Thompson. Jen Thompson. Jen is an Astrologer, Reiki Master, and Craniosacral Therapist practicing in Costa Rica and in the United States.<br><br></div><div><!--BLOG_SUMMARY_END--></div><div class="paragraph"><span style="color:rgb(63, 63, 63)">Manifestation is a rich, layered, and fascinating concept. And to offer even more depth and new angle, Jen joins us on this episode to help us explore&nbsp;manifestation and how it relates to astrology. By aligning with your astrological traits, we have the potential to tap into the cosmic energies that resonate with our own unique essence. So what might the universe be trying to tell us in manifesting our dreams into reality? How do we listen to the universe and how do we take action?</span><br><br><span style="color:rgb(63, 63, 63)">Join us now as we wrap up our four-part series on Manifestation.&nbsp; We&rsquo;re so grateful to have you as part of our family. And we look forward to sharing even more great conversations with you in our next series as we prepare to re-vamp into more spaces and places to help facilitate community and change.</span><br><br><span style="color:rgb(63, 63, 63)">&#8203;Happy Listening Seekers!</span></div><div><div id="875455543977916437" align="left" style="width: 100%; overflow-y: hidden;" class="wcustomhtml"><iframe title="Manifestation and Our Cosmic Energies (part 4 of 4)" allowtransparency="true" height="150" width="100%" style="border: none; min-width: min(100%, 430px);height:150px;" scrolling="no" data-name="pb-iframe-player" src="https://www.podbean.com/player-v2/?i=jb3tj-14f83cf-pb&amp;from=pb6admin&amp;share=1&amp;download=1&amp;rtl=0&amp;fonts=Arial&amp;skin=f6f6f6&amp;font-color=auto&amp;logo_link=episode_page&amp;btn-skin=c73a3a" loading="lazy"></iframe></div></div><div class="paragraph" style="text-align:left;"><span style="color:rgb(63, 63, 63)">Subscribe to the Podcast! We're on your favorite player:</span><br><a href="https://podcasts.apple.com/us/podcast/wellseekers-with-lucia/id1381607337" target="_blank">Apple</a><span style="color:rgb(63, 63, 63)">,&nbsp;</span><a href="https://open.spotify.com/show/2YepnR5RxpFLhMvGDLrfFx?si=X7z3F3JRRd2kI56WyAJYVQ" target="_blank">Spotify</a><span style="color:rgb(63, 63, 63)">,&nbsp;</span><a href="https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5ibHVicnJ5LmNvbS9mZWVkcy93ZWxsc2Vla2Vycy54bWw" target="_blank">Google Podcasts</a><span style="color:rgb(63, 63, 63)">,&nbsp;</span><a href="https://www.iheart.com/podcast/269-WellSeekers-with-Lu-29693253/" target="_blank">iHeartRadio</a><span style="color:rgb(63, 63, 63)">,&nbsp;</span><a href="http://stitcher.com/s?fid=185526&amp;refid=stpr" target="_blank">Stitcher</a><span style="color:rgb(63, 63, 63)">, and&nbsp;</span><a href="http://tun.in/pi1zj" target="_blank">TuneIn</a><br><br><span style="color:rgb(63, 63, 63)">Want to watch the podcast instead? Watch this episode on YouTube&nbsp;</span><a href="https://www.wellseekers.com/videos/manifestation-and-our-cosmic-energies-part-4-of-4">HERE</a><br><br><span style="color:rgb(63, 63, 63)">Related episodes on WellSeekers with Lucia:</span><ul><li><a href="https://www.wellseekers.com/blog/manifesting-your-dreams-into-reality-is-it-an-illusion-part-1-of-4">Manifesting Your Dreams into Reality: Is It an Illusion?</a></li><li><a href="https://www.wellseekers.com/blog/whats-your-human-design-energy-type-maybe-its-manifesting-generator-part-2-of-4">What&rsquo;s Your Human Design Energy type? Maybe It&rsquo;s Manifesting Generator</a></li><li><a href="https://www.wellseekers.com/blog/whats-your-human-design-energy-type-maybe-its-manifesting-generator-part-2-of-4">&#8203;</a><a href="https://www.wellseekers.com/blog/manifestation-awakening-your-sovereign-power-part-3-of-4">Manifestation: Awakening Your Sovereign Power</a></li></ul></div><div><div style="height: 20px; overflow: hidden; width: 50%;"></div><hr class="styled-hr" style="width:50%;"><div style="height: 20px; overflow: hidden; width: 50%;"></div></div><div><div class="wsite-multicol"><div class="wsite-multicol-table-wrap" style="margin:0 -15px;"><table class="wsite-multicol-table"><tbody class="wsite-multicol-tbody"><tr class="wsite-multicol-tr"><td class="wsite-multicol-col" style="width:50%; padding:0 15px;"><div class="paragraph"><span style="color:rgb(63, 63, 63)">Join our Family on:</span><br><span style="color:rgb(63, 63, 63)">IG&nbsp;</span><a href="http://www.instagram.com/WELLSEEKERS">@WellSeekers</a><br><span style="color:rgb(63, 63, 63)">Facebook&nbsp;</span><a href="http://www/facebook.com/wellseekers">@WellSeekers</a><br><span style="color:rgb(63, 63, 63)">Twitter&nbsp;</span><a href="http://www.twitter.com/wellseekers">@WellSeekers</a></div></td><td class="wsite-multicol-col" style="width:50%; padding:0 15px;"><div class="paragraph" style="text-align:left;"><span style="color:rgb(63, 63, 63)">Follow Lucia on:</span><br><span style="color:rgb(63, 63, 63)">IG&nbsp;</span><a href="http://www.instagram.com/lucianazz">@LuciaNazz</a><br><span style="color:rgb(63, 63, 63)">Facebook&nbsp;</span><a href="http://www.facebook.com/luciaspage">@LuciasPage</a><br><span style="color:rgb(63, 63, 63)">&#8203;Twitter&nbsp;</span><a href="https://twitter.com/lucianazzaro">@LuciaNazzaro</a></div></td></tr></tbody></table></div></div></div>]]></content:encoded></item><item><title><![CDATA[Manifestation: Awakening Your Sovereign Power]]></title><link><![CDATA[https://www.wellseekers.com/blog/manifestation-awakening-your-sovereign-power-part-3-of-4]]></link><comments><![CDATA[https://www.wellseekers.com/blog/manifestation-awakening-your-sovereign-power-part-3-of-4#comments]]></comments><pubDate>Tue, 14 Nov 2023 10:00:00 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.wellseekers.com/blog/manifestation-awakening-your-sovereign-power-part-3-of-4</guid><description><![CDATA[Welcome back to WellSeekers with Lucia! We are honored to be back with a brand-new four-part series deep diving into Manifestation. Manifestation is a word that has been getting a lot of attention not only within the world of wellness, but also within the world of mental health, and the world of spirituality. What is manifesting? And what is it all about? Is it just a buzz word? Or can it help you? Can it help your family? Can it help your community? Can it help our world?On today’s show, we w [...] ]]></description><content:encoded><![CDATA[<div><div class="wsite-image wsite-image-border-none" style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"><a><img src="https://www.wellseekers.com/uploads/1/1/7/2/117254045/published/1605752382292.jpeg?1699840819" alt="Picture" style="width:auto;max-width:100%"></a><div style="display:block;font-size:90%"></div></div></div><div class="paragraph"><span style="color:rgb(63, 63, 63)">Welcome back to WellSeekers with Lucia! We are honored to be back with a brand-new four-part series deep diving into Manifestation. Manifestation is a word that has been getting a lot of attention not only within the world of wellness, but also within the world of mental health, and the world of spirituality. What is manifesting? And what is it all about? Is it just a buzz word? Or can it help you? Can it help your family? Can it help your community? Can it help our world?</span><br><br><span style="color:rgb(63, 63, 63)">On today&rsquo;s show, we welcome Carolini Arco. Carolini is a spiritual mentor, Reiki master teacher, ICF ACC life coach, and breathwork facilitator. She stands for human evolution and believes the best way to create change is by awakening personal power and self-leadership. She runs her global company Arco from a tropical island south of Brazil.</span><br>&#8203;</div><div><!--BLOG_SUMMARY_END--></div><div class="paragraph">When we go back to the origins of manifestation and to the essence of it, you can presume that we are manifesting at every single moment. But maybe not in the ways you might think. So what does manifesting look like? And arguably more important, what does it&nbsp;<em>feel</em>&nbsp;like?<br><br>Carolini offers a perspective that "manifestation is a natural consequence of us awakening our sovereign power, our free will, and actually using our mental and emotional capacities to shape reality in a way that's more fulfilling to us." So join Lucia and Carolini on this episode of WellSeekers with Lucia as we dive deeper into ways to find and feel better.<br><br>&#8203;To learn more about Carolini, visit her website at&nbsp;<a href="https://www.arcoteachings.com/">https://www.arcoteachings.com/</a></div><div><div id="514146092731350284" align="left" style="width: 100%; overflow-y: hidden;" class="wcustomhtml"><iframe title="Manifestation: Awakening Your Sovereign Power (part 3 of 4)" allowtransparency="true" height="150" width="100%" style="border: none; min-width: min(100%, 430px);height:150px;" scrolling="no" data-name="pb-iframe-player" src="https://www.podbean.com/player-v2/?i=pbx63-14f83cd-pb&amp;from=pb6admin&amp;share=1&amp;download=1&amp;rtl=0&amp;fonts=Arial&amp;skin=f6f6f6&amp;font-color=auto&amp;logo_link=episode_page&amp;btn-skin=c73a3a" loading="lazy"></iframe></div></div><div class="paragraph"><span style="color:rgb(63, 63, 63)">Subscribe to the Podcast! We're on your favorite player:</span><br><a href="https://podcasts.apple.com/us/podcast/wellseekers-with-lucia/id1381607337" target="_blank">Apple</a><span style="color:rgb(63, 63, 63)">,&nbsp;</span><a href="https://open.spotify.com/show/2YepnR5RxpFLhMvGDLrfFx?si=X7z3F3JRRd2kI56WyAJYVQ" target="_blank">Spotify</a><span style="color:rgb(63, 63, 63)">,&nbsp;</span><a href="https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5ibHVicnJ5LmNvbS9mZWVkcy93ZWxsc2Vla2Vycy54bWw" target="_blank">Google Podcasts</a><span style="color:rgb(63, 63, 63)">,&nbsp;</span><a href="https://www.iheart.com/podcast/269-WellSeekers-with-Lu-29693253/" target="_blank">iHeartRadio</a><span style="color:rgb(63, 63, 63)">,&nbsp;</span><a href="http://stitcher.com/s?fid=185526&amp;refid=stpr" target="_blank">Stitcher</a><span style="color:rgb(63, 63, 63)">, and&nbsp;</span><a href="http://tun.in/pi1zj" target="_blank">TuneIn</a><br><br><span style="color:rgb(63, 63, 63)">Want to watch the podcast instead? Watch this episode on YouTube&nbsp;</span><a href="https://www.wellseekers.com/videos/manifestation-awakening-your-sovereign-power-part-3-of-4">HERE</a><br><br><span style="color:rgb(63, 63, 63)">Related episodes on WellSeekers with Lucia:</span><ul style="color:rgb(63, 63, 63)"><li><a href="https://www.wellseekers.com/blog/manifesting-your-dreams-into-reality-is-it-an-illusion-part-1-of-4">Manifesting Your Dreams into Reality: Is It an Illusion?</a></li><li><a href="https://www.wellseekers.com/blog/whats-your-human-design-energy-type-maybe-its-manifesting-generator-part-2-of-4">What&rsquo;s Your Human Design Energy type? Maybe It&rsquo;s Manifesting Generator</a></li><li><a href="https://www.wellseekers.com/blog/whats-your-human-design-energy-type-maybe-its-manifesting-generator-part-2-of-4">&#8203;&#8203;</a><a href="https://www.wellseekers.com/blog/manifestation-and-our-cosmic-energies-part-4-of-4">Manifestation and Our Cosmic Energies</a></li></ul></div><div><div style="height: 20px; overflow: hidden; width: 50%;"></div><hr class="styled-hr" style="width:50%;"><div style="height: 20px; overflow: hidden; width: 50%;"></div></div><div><div class="wsite-multicol"><div class="wsite-multicol-table-wrap" style="margin:0 -15px;"><table class="wsite-multicol-table"><tbody class="wsite-multicol-tbody"><tr class="wsite-multicol-tr"><td class="wsite-multicol-col" style="width:50%; padding:0 15px;"><div class="paragraph"><span style="color:rgb(63, 63, 63)">Join our Family on:</span><br><span style="color:rgb(63, 63, 63)">IG&nbsp;</span><a href="http://www.instagram.com/WELLSEEKERS">@WellSeekers</a><br><span style="color:rgb(63, 63, 63)">Facebook&nbsp;</span><a href="http://www/facebook.com/wellseekers">@WellSeekers</a><br><span style="color:rgb(63, 63, 63)">Twitter&nbsp;</span><a href="http://www.twitter.com/wellseekers">@WellSeekers</a></div></td><td class="wsite-multicol-col" style="width:50%; padding:0 15px;"><div class="paragraph"><span style="color:rgb(63, 63, 63)">Follow Lucia on:</span><br><span style="color:rgb(63, 63, 63)">IG&nbsp;</span><a href="http://www.instagram.com/lucianazz">@LuciaNazz</a><br><span style="color:rgb(63, 63, 63)">Facebook&nbsp;</span><a href="http://www.facebook.com/luciaspage">@LuciasPage</a><br><span style="color:rgb(63, 63, 63)">&#8203;Twitter&nbsp;</span><a href="https://twitter.com/lucianazzaro">@LuciaNazzaro</a></div></td></tr></tbody></table></div></div></div>]]></content:encoded></item></channel></rss>