You may have heard all about adult coloring books and how good they are for all of us, but it wasn't until actually using them that we here at WellSeekers, (me especially,) have seen how right other therapists and doctors have been about the magic in coloring as an adult.
According to the Cleveland Clinic here are the top three reasons that coloring as adults help:
I don't have kids, but having spent serious color time with my nephews, I could also add this is an incredible activity for the whole family.)
So if you subscribe to the box, enjoy this months coloring sheets and if you don't, we hope you somehow get your own. We didn't believe it at first either, but it's totally worth it!
Be well Seekers!
For more details on the benefits visit: https://health.clevelandclinic.org/3-reasons-adult-coloring-can-actually-relax-brain/