Night Eating: What It Is & How to Stop Overeating At Night

Licensed Clinical Therapist Kristin Young, (LICSW) joins Lucia to talk about night eating! This common habit, overeating and bingeing at night, is something that can cause intense emotional distress and other physical and emotional side effects that can be life altering.

So what is night eating disorder and what are some REAL LIFE tools we can us to combat it?

Join Lucia now and find out on WellSeekers. 
​

Posted In: WellBody, WellMind