Music Therapy Monday

Keeping things simple and not getting lost in our own thoughts has been one of the ways we have found (and research has as well,) to live in a more peaceful state.  SO in today's Music Therapy Monday, we hope you focus on just enjoying your life exactly the way it is today and not over thinking some of the simplest things in your life and just appreciating them.

Ben Rector's "I Like You," seems to sum up simplicity and is our message for you today!  We like you,"  just the way you are in this moment.  Enjoy the simple things today SeekerHood!    

Happy Monday!

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Posted In: WellFun, WellHeart, WellMind