On today's show we have WellSeekers special guest Mary Joyner! Mary is an accomplished musician, businesswoman and daughter of the fastest woman in our nation's history, Flo Jo. She will share with us one of the main things that helps guide wellness in her life and helps get her through tough and challenging times. Mary will also share more on her music and the wellness focused company she is starting in honor of her mom.
Join as we talk about Mary's journey to a well life and how some of the techniques that helped her, can help you too.
For the podcast make sure to listen HERE!