Lucia at Night: Wisdom on How to Live Stress Free from Special Guest Mary Joyner & What Her Mom THE FASTEST WOMAN ON EARTH Flo-Jo Shared with Her!

On today's show, we’re helping you close the door on your day and light up your night by helping you be less stressed out, anxious and depressed in spite of what is happening at home. We're excited to welcome back special guest and good friend, Mary Joyner! Mary, is the Founder & CEO of Flo-Jo Forever and daughter of fastest woman on earth, Florence Griffith Joyner.  Mary is also a mother, artist, designer, athlete, and professional recording artist and she is sharing with us how she handles stress and the amazing lessons her mom taught her on dealing with stress under tremendous pressure!!!  Mary also shares with us about her brand new company Flo-Jo Forever that honers her mom.

Also, Lucia and her crew gets personal on de-stressing at home, the importance of fun, dating on dating apps, favorite tv shows, and home security??!

So close the door on your day and light up your night, with connection, care and love on the latest episode of Lucia at Night!

Follow Mary Joyner on:
IG: @MaryJoynerWorld
Twitter: @MaryJoynerWorld

For more about Flo-Jo Forever visit: FloJoForever.com

Want to listen the podcast instead? Listen to this episode HERE

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About Mary
Mary Joyner is the Founder & CEO of Flo-Jo Forever. She is also the daughter of the late and great Florence Griffith Joyner. Mary created this company to continue her mother’s legacy. She is a mother, artist, entrepreneur, designer, athlete, former Gymnastics coach, and Professional Recording Artist from Los Angeles, California.

She is best known for her performance on America’s Got Talent, Season 7. Mary also performed at the U.S. Olympic Trials in 2012. She is a Multi-Genre Singer-Songwriter, Producer, and Musician by ear. She learned to play the piano by ear at age 2 and the violin in middle school. In high school, she was a part of the Tesoro High School Choir taught by Grammy-nominated and Grammy-winner Keith Hancock. She relocated to San Diego so she could focus more on sports. However, she redirected her path to pursue her music career and ended up in local singing competitions in San Diego. She also sang back up for a Reggae band and picked up on the drums.

She eventually moved back to Los Angeles where she majored in Vocal Jazz and studied Classical Music at the Santa Monica Performing Arts Honors Program. She continued to work on her original songs and music and released her first single “To Have You Only”, written and produced by her in 2011 on iTunes. She then auditioned for the preliminary trials of X-Factor and American Idol. Mary has been working on her first EP and debut album. In 2019 and 2020, she released several singles and featured projects. Some of her works are the sultry and soulful “Talk to Me” and R&B feature with GLOW Productions “Let’s Make Some Music” on the album, Ten of Diamonds. To find her music, you can go on Reverbnation.com/maryjoyner.

Although, music is one of her passions, her main focus is to ensure that her mother’s story and legacy is shared around the world.