An astonishing 60-90% of all doctors are stress related. (Source) With stress on all of our minds, coming up with ways to re-write our own scripts and break up with stress, (or at least reduce it,) is essential for our happiness and wellbeing.
You Should Know the top 3 things to say to yourself every day that can help combat stress and bring you closer to finding the happiness and wellness you seek.
Click the video below and share for a chance to win one of our stress reduction tools!
Posted in: You Should Know