WellSeekers
  • Our Story
    • Meet Lucia
  • Talk
    • Listen >
      • WellSeekers with Lucia
      • Lucia at Night
    • Watch
    • Read >
      • Well-Mind
      • Well-Love
      • Well-Care (Self & Others)
      • Well-Life (Style)
      • Quizzes
  • Tools
    • Courses
    • Featured Tools
  • Tribe
    • Community
    • Giveaway
    • Give
  • Shop
  • LuciaNazzaro.com

VIDEO ORIGINALS

SUBSCRIBE ON YOUTUBE

A Real & Honest Conversation on Meditation in 2020: How to Find Peace in Today's Storm

11/30/2020

0 Comments

 
On today's show, the one and only Swami Varadan is back to help us balance our minds, moods, and spirits as we approach the holiday season in 2020. By now you know that we are firm believers at WellSeekers in meditation as a tool to help alleviate stress, anxiety and depression and there is nobody we trust more than Swami to break down how to stay more peaceful in REAL & AUTHENTIC ways you actually can use.

Join Lucia and Swami for an honest conversation on what is happening right now in all of our lives in 2020, and this holiday season and how meditation is needed now, more than ever.  Lastly, Swami will walk us through a powerful year end meditation to help calm you instantly, no matter what you are facing and experiencing right this holiday season

Join Lucia now on WellSeekers! ​
For more on Swami visit: http://www.urbanturban.org, and his IG HERE

And for past shows on ways to meditate visit: HERE

Want to listen to the podcast instead? Listen this episode HERE.

Join our Family on:
IG @WellSeekers
Facebook @WellSeekers
Twitter @WellSeekers
Follow Lucia on:
IG @LuciaNazz
Facebook @LuciasPage
Twitter @LuciaNazzaro

About Swami
Between 2008 and 2009, Swami Varadan lost his car, his job, his home, his uncle, his grandma and his best friend to cancer. Moving into his parent's 2 bedroom apartment caused him even more grief. After falling into a deep depression, Swami decided to end his life. He was 30 seconds away from walking in front of a train when he had a spiritual awakening. Now he is happier than ever and lives in Los Angeles as a meditation teacher, cook and author of “Urban Turban Cooking: 7 Mantras for Success, 7 Recipes for Healing.” The intention of this book is to feed your soul and feed your stomach.
0 Comments



Leave a Reply.

    Categories

    All
    Lucia At Night
    Stories
    WellSeekers With Lucia
    You Should Know

    RSS Feed

    We care: In case of emergency, please call 911 or go to your nearest emergency room. ​Disclaimer
WellSeekers
Copyright © 2022
Disclaimer   ​  Terms     ​Privacy
  • Our Story
    • Meet Lucia
  • Talk
    • Listen >
      • WellSeekers with Lucia
      • Lucia at Night
    • Watch
    • Read >
      • Well-Mind
      • Well-Love
      • Well-Care (Self & Others)
      • Well-Life (Style)
      • Quizzes
  • Tools
    • Courses
    • Featured Tools
  • Tribe
    • Community
    • Giveaway
    • Give
  • Shop
  • LuciaNazzaro.com