Join Lucia as she host's a brand new original series on OnlyGood TV, Only Good Heroes. On Only Good Heroes, you'll meet some remarkable individuals and organizations who are making a huge difference in communities across the country, sparking action that pulls people together to battle the impact from this pandemic.

In this episode, Lucia talks with Scott Wiener, the founder of Slice Out Hunger. This volunteer-run nonprofit produces pizza-related events and campaigns to support hunger relief and prevention initiatives in cities across America. Learn how Scott’s organization has developed a new initiative which connects their service partners, donors, and pizza makers with First Responders and Healthcare workers to nourish those on the front lines fighting the pandemic with fresh, donated pizzas!​

Real and Simple hand selected tools for relaxation, peace and fun this summer. Want to learn more? Check out this video as Lucia explains the tools in our 'Summer Relaxation' quarterly subscription box that she uses to find and feel better for summertime.

This season's 'Summer Relaxation' box includes six great tools specifically chosen to support holistic mental and emotional health this summer.
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• Summer scented aromatherapy candle can help you relax, feel calm, energized, and can also help your brain get into a more productive mindset.
• Spikey relaxation ball massages stiff and shortened muscles and can help to ease stress and tension by targeting a variety of points in your body, and revive your body and mind.
• Decorative fidget spinner is stress relief for all ages, and is great for anxiety, focusing, ADD, ADHD, autism, quitting bad habits, staying awake on long car drives, and so much more.
• Skin reviving facial mask can help us feel good. And feeling good, similar to when we look good, increases our mental outlook on life.
• Pop open cards reveal thoughtful quotes that remind us of your own inner light.
• Empowering question cards asks powerful and thought provoking questions to help us be our best, stress-free, and true selves.

Do you have favorite tools that you use in your journey to well? Let us know! Email us at hello@wellseekers.com. We'd love to hear about them!

During this time of challenge we have asked some of our friends of the show to share with us the ways they are finding to Rise & Comeback to a place of well.

On today's show Campbell Ritchie, Make-up Artist, Truth and WellSeeker, joins us to share some of the ways she uses finding and feeling better from the mind down during these times. So what does Campbell’s day look like? She starts off each day with a morning meditation followed immediately with a Wim Hoff breathing exercise. Then it’s time to feel fully awake with a 3 minute freezing cold shower. Campbell then enjoys yoga, before eating and fasting. Then it’s time to feed her curiosity with reading. Lots and lots of reading! Afterwards, to bring her back in touch with herself,  she’ll do a short guided meditation, ending her day and starting her night!

Watch now as Campbell and Lucia both share some of their wisdom and insight on items they have been using and ones you can as well in your journey to well.

Join Lucia as she host's a brand new original series on OnlyGood TV, Only Good Heroes. On Only Good Heroes, you'll meet some remarkable individuals and organizations who are making a huge difference in communities across the country, sparking action that pulls people together to battle the impact from this pandemic.

In this episode, Lucia talks with Scott Strode, the founder and National Executive Director of The Phoenix. This free, sober, active community helps people recover from addiction through yoga, hiking, biking and other activities by surrounding them with a consistent and nurturing environment.

​See how some of Scott’s virtual innovations to support his community during the pandemic have actually made his programs available to a much wider audience, enabling even more people to embrace sobriety and Rise-Recover-Live!

Join Lucia as she host's a brand new original series on OnlyGood TV, Only Good Heroes. On Only Good Heroes, you'll meet some remarkable individuals and organizations who are making a huge difference in communities across the country, sparking action that pulls people together to battle the impact from this pandemic.

In this episode, Lucia talks with actor, producer, and former DJ for The Ellen Degeneres Show Tony Okungbowa who has used this quarantine period of forced isolation to look inwardly for creative inspiration. Tony has initiated several projects that use drama, music, and competition to help others have some fun while their lives have been flipped upside down.

​Watch how this global entertainer has discovered a well of creativity while staying in his own backyard.

Join Lucia as she host's a brand new original series on OnlyGood TV, Only Good Heroes. On Only Good Heroes, you'll meet some remarkable individuals and organizations who are making a huge difference in communities across the country, sparking action that pulls people together to battle the impact from this pandemic.

In this episode, Lucia talks with Rhonda Roland Shearer the founder of the Art Science Research Laboratory and the driving force behind “cutredtape4heroes.org”, the grassroots campaign that is meeting a critical need by supplying healthcare workers with Personal Protective Equipment (PPE). With an initial contribution of her own money, and her personal ability to organize volunteers and suppliers, Rhonda has been able to acquire and deliver significant amounts of PPE to the facilities with the greatest needs, those in some of New York City’s poorest neighborhoods.

​Watch and learn how Rhonda’s generosity and perseverance makes her one of our true ONLY GOOD HEROES.

Join Lucia as she host's a brand new original series on OnlyGood TV, Only Good Heroes. On Only Good Heroes, you'll meet some remarkable individuals and organizations who are making a huge difference in communities across the country, sparking action that pulls people together to battle the impact from this pandemic.

​In this premiere episode, Lucia talks with the inspiring Carol Shattuck, CEO of Norwalk, CT based Food Rescue US, an organization previously featured on OGTV. In this new series, they will discuss how her organization is meeting the critical needs of a growing “food insecure” population. Carol’s program has now spread nationally and one of their higher profile partnerships is with Jennifer Lopez and Alex Rodriguez’s Tiller & Hatch Supply Co. which has donated 20,000 meals to Miami Hospitality Workers.

Watch and learn how Carol and her Food Rescue US have become true ONLY GOOD HEROES.

Join Lucia as she host's a brand new original series on OnlyGood TV, Only Good Heroes. On Only Good Heroes, you'll meet some remarkable individuals and organizations who are making a huge difference in communities across the country, sparking action that pulls people together to battle the impact from this pandemic.

​In this episode, Lucia talks with the Social Distancing Sharks! With their colorful costumes, positive signs and smooth dance moves, this anonymous duo has been making surprise appearances at birthday parties, local shops, firehouses, and other locations just to bring a smile during these difficult times.

Watch how this spontaneous team has created a buzz in this small town and the excitement has allowed the Sharks to raise some much needed funds for their neighbors.

For the first time in history, right now everyone across the world, all together, all at the same time, are living through the coronavirus COVID-19 pandemic. And accessing joy is one of the most important and powerful tools we all have that can help us not only survive in difficult times like these, but also thrive in good times.

On today's show, Dave Raymond, the Original Phillie Phanatic and Key Note Speaker, joins us for an inspiring, personal and fun conversation about positive psychology, his own remarkable journey, and well... FUN! We'll talk about the benefits and biological affects fun, play, and freedom has on your body. Lucia and Dave also share simple and real things you can do right now to access your own happiness and your own power of fun.

So join us now this very special episode with legendary mascot and professional fun expert to reduce stress and anxiety, to live better, happier and healthier for your rise and comeback through these times of challenges and crisis!