Rebuilding Your Body: Rethinking Health, Performance, and What Actually Lasts

In this episode of WellSeekers, host Lucia Nazzaro sits down with Dr. Jonathan Schoeff (Dr. Jon), a board-certified surgeon and longevity expert, to explore what it really means to rebuild a relationship with the body. Dr. Jon shares his journey from traditional surgery into precision longevity medicine, unpacking how health, performance, metabolism, and hormones show up in real life.
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Rather than focusing on optimization or quick fixes, this conversation centers on sustainability, listening to the body, and redefining what “health” actually looks like over time. Together, we discuss how science can support longevity without disconnecting us from lived experience, and why rebuilding the body starts with relationship, not control.

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We can't wait for you to join us for this powerful conversation, filled with inspiration, hope, and a pathway that may help light or spark change in your own life - personal and professional. 

To find out more on Dr. Jonathan you can find him here:
Instagram: @jonschoeff
Website: https://www.thelongevitylab.com
Podcast: https://www.podbean.com/ew/pb-8qu34-1a445ac

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